I've done it! I've hit two big milestones today:
* Running 75 km in 4 weeks (26 days in fact) and
* Making my longest run in a single stretch - 20km!
Here's a nice graphic from the Nike+ website:
Sunday, April 29, 2007
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4 comments:
:)
Awesome!!
Way to go dude!
Its good that your knees handle this well ... mine complain a lot! :(
Heart rate check karat ja!
-Dr. Anonymous
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